raffles canoeing 0506

push ups + pull ups

After todays imbal training i have noticed several types of push ups

(1) Chuck Norris PS - theoretically you push the earth down

(2) muscle twitchingz - tricep twitch and body dont move

(3) pelvic thrust - ground very attractive eh

(4) Know-tow - oh ground...i worship you....

(5) the-rawr-when-you-try-to-twitch-your-muscle pushup - wad more can i say

(6) Head noddingz - more severe form of the know tow

And then theres the pull ups

(1) Standard of course...

(2) Queky - S.H.M

(3) Kicks air -

(4) RaWr pull up. ( why do ppl roar anywae. i tink its waste of energy - *looks at chan hahaha... just kidding)

anywaez haha we were all tired so ah well. hard to do real standard stuffz. lets gear up for nats. must cram finals. and win. i hope. heh

please post...

posted by Zeng Yu @ 10:50 PM